As someone who has struggled with anxiety a majority of my life, I find myself trying to cope with the Sunday Scaries most weeks. If you are not familiar with this term, the Sunday Scaries are the feelings of anxiety that tend to appear Sunday afternoon and evening regarding the impending doom of Monday. While I do love a routine, finding myself thrown back into the stress and pressure of a work week can be challenging to accept. Weekends tend to be calm, idealistic, and full of things that I love and choose to do. They are full of relaxing and reenergizing experiences and habits. Once Monday rolls around I tend to feel like I am back to being in a little box that is hard to breathe in. In the midst of feeling anxious, I have tried to implement small comforts into Sunday evenings in an effort to keep myself more calm and relaxed.
Bedroom Inspiration
I have been dying to redo my bedroom for a while now (Mother, I hope you are reading this). I have grown and changed a lot since I purchased my current bedroom furniture, including moving into a new home. My space is very different now than it was 3 years ago and I want the … Continue reading Bedroom Inspiration
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